Inspiration to help you move into your next season with purpose, on purpose.

Limiting beliefs hold us back from our true potential. Identify, challenge and reframe you thinking and unlock the chains that are holding you back.

Midlife pivots for women, whether chosen or unexpected, offer a chance for transformation. They represent a shift from what was to what could be, with both opportunities and challenges. Planned pivots like the empty nest phase can be empowering, injecting new energy and purpose, while unexpected ones can build resilience and reveal hidden strengths. Midlife is a time for women to reassess priorities, embrace change, and pursue their dreams, with resilience and joy as key to navigating the journey. Coaching may aid in overcoming the inertia and uncertainty that accompany these pivotal moments.

Your life and work resumes chart the journey to your dreams, with your work resume outlining your professional path and your life resume reflecting personal growth and passions. As you navigate life, especially mid-life, your life resume becomes vital, revealing your true self and guiding future direction. Harness your passions, achievements, skills, and lessons to set goals and create a roadmap to your desired future, enjoying the ride and remaining open to the unexpected. Both resumes together point you towards a fulfilling destination.

Sometimes you have to rediscover your purpose by going back to basics, making sense of your grown-up world by thinking like a kid, again. When you were a kid, you didn’t know what you didn’t know. This left you excited about all of the possibilities and your sense of adventure was in high gear. You […]

Using empowering language starts with an optimistic attitude. Positive thinking and then positive speaking through the words you choose is how you develop a positive mindset. Your words will literally change your outlook. … I’m not talking about repeating a “one-size-fits-all” list of affirmations that you repeat while looking in the mirror (no offense, positive […]

Discover how to navigate the challenges of midlife transitions and break free from the pitfalls of overthinking. Here is a roadmap to a renewed sense of purpose, by starting with the end in mind and emphasizing the significance of understanding your “why”. Whether you’re looking to find direction in midlife, ignite a transformation, or just […]

Mapping your life purpose and goals is like a road trip. You need to know where you are starting from and where you are going. Set your mile markers so you don’t get lost along the way.

Finding your purpose, where you fit, when starting over in a new season of life can be challenging. Remember, seasons are cyclical not a straight line or dead end.