Discover how to navigate the challenges of midlife transitions and break free from the pitfalls of overthinking. Here is a roadmap to a renewed sense of purpose, by starting with the end in mind and emphasizing the significance of understanding your “why”. Whether you’re looking to find direction in midlife, ignite a transformation, or just […]
Are you spending your time complaining about something you want to change but never doing anything about it?
Mapping your life purpose and goals is like a road trip. You need to know where you are starting from and where you are going. Set your mile markers so you don’t get lost along the way.
You hear that voice- it’s inside your head- and it tells you that you are not good enough, smart enough, or capable enough. That voice seems to focus on every mistake you have made.
We feel that we cannot be ourselves because we fear rejection. The desire to fit in can cause us to conform to what we think is expected.
On a Saturday afternoon, you decide to finally clean up the stacks of notebooks, journals, and piles of paper on your bookcase. The ones you put there “just for now until I can get to them”.
I am a paper planner girl. I like to write things out and use color coding for my creative side. It helps me organize my thoughts and also helps with memory retention. There is nothing like crossing something off your To-Do List!