Inspiration to help you move into your next season with purpose, on purpose.

Are goals and plans the same thing? Goals are like wishful thinking until you put action behind them! It’s what you want to do vs what makes it on your to-do list.

There are all kinds of coaches and many variations to what they do. Learn about Life Coaches here!

We’ve all been stuck in a cycle of overthinking, second-guessing and feeling overwhelmed by doubt. You have a goal, even a big dream, but when it’s time to take action, you freeze.

What is “mind clutter” anyway? Just like physical clutter, mind clutter is an unmade decision. You can’t decide where to put something so you put it down “just for now”. You fully intend to take care of it later. Holding that thought results in overload and indecision.

Saying, “Someday, I’ll do this or that” or “Someday when I am more/ less this or that…” is like waiting for the time fairy to add an extra day to your week. It’s never going to happen! Time, just like your purpose in life, is not something you have to find. It’s not some elusive […]

Discover how to navigate the challenges of midlife transitions and break free from the pitfalls of overthinking. Here is a roadmap to a renewed sense of purpose, by starting with the end in mind and emphasizing the significance of understanding your “why”. Whether you’re looking to find direction in midlife, ignite a transformation, or just […]

Are you spending your time complaining about something you want to change but never doing anything about it?

Mapping your life purpose and goals is like a road trip. You need to know where you are starting from and where you are going. Set your mile markers so you don’t get lost along the way.

You hear that voice- it’s inside your head- and it tells you that you are not good enough, smart enough, or capable enough. That voice seems to focus on every mistake you have made.

Someday is like the 8th day of the week; it never comes.