Midlife often feels like a whirlwind of responsibilities, from family obligations to job demands. It makes it challenging to focus on what truly matters. Or to try to focus at all!
Taking the time and focus to journal daily can lead to personal growth and significantly impact your well-being and productivity. Get started on your journaling habit!
Midlife pivots for women, whether chosen or unexpected, offer a chance for transformation. They represent a shift from what was to what could be, with both opportunities and challenges. Planned pivots like the empty nest phase can be empowering, injecting new energy and purpose, while unexpected ones can build resilience and reveal hidden strengths. Midlife is a time for women to reassess priorities, embrace change, and pursue their dreams, with resilience and joy as key to navigating the journey. Coaching may aid in overcoming the inertia and uncertainty that accompany these pivotal moments.
Your life and work resumes chart the journey to your dreams, with your work resume outlining your professional path and your life resume reflecting personal growth and passions. As you navigate life, especially mid-life, your life resume becomes vital, revealing your true self and guiding future direction. Harness your passions, achievements, skills, and lessons to set goals and create a roadmap to your desired future, enjoying the ride and remaining open to the unexpected. Both resumes together point you towards a fulfilling destination.
Sometimes you have to rediscover your purpose by going back to basics, making sense of your grown-up world by thinking like a kid, again. When you were a kid, you didn’t know what you didn’t know. This left you excited about all of the possibilities and your sense of adventure was in high gear. You […]
Imagine a place where you can escape the daily grind, the never-ending to-do lists, and the constant demands of life. This is the retreat experience for women that you don’t want to miss! A place where you can hit the pause button and embark on a journey of self-discovery, surrounded by like-minded women who are […]
Using empowering language starts with an optimistic attitude. Positive thinking and then positive speaking through the words you choose is how you develop a positive mindset. Your words will literally change your outlook. … I’m not talking about repeating a “one-size-fits-all” list of affirmations that you repeat while looking in the mirror (no offense, positive […]
How you create your vision board or what it looks like has no bearing on how well it will work. The key is to have it available, in whatever form you choose, as a daily reminder to help you be intentional.
Let me start with a controversial statement: You don’t have to subscribe to the Law of Attraction to make vision boards work for you.
Life is like a road trip and if you asking, “Are we there yet?” it’s because you are either unsure of your desired destination or you are not sure how to get there.