Inspiration to help you move into your next season with purpose, on purpose.

Building a community—your tribe—isn’t just a “nice to have”; it’s necessary for growth, accountability, and support. Whether in-person or online!

We’ve all been stuck in a cycle of overthinking, second-guessing and feeling overwhelmed by doubt. You have a goal, even a big dream, but when it’s time to take action, you freeze.

What’s next is coming, ready or not so if you’ve ever felt like time is passing without meaningful progress—like you’re stuck on “cruise control”—you’re not alone.

Turning dreams into reality requires more than just wishful thinking; it means getting it out of your head and moving toward an actionable plan. Creating a roadmap to success is essential for achieving your goals, especially in midlife when priorities shift and new opportunities emerge.

Midlife can feel like you’re wandering without a map, lost in a forest of responsibilities, routines, and societal expectations. Many women in midlife find themselves asking, “Is this all there is?”

Taking the time and focus to journal daily can lead to personal growth and significantly impact your well-being and productivity. Get started on your journaling habit!

Midlife pivots for women, whether chosen or unexpected, offer a chance for transformation. They represent a shift from what was to what could be, with both opportunities and challenges. Planned pivots like the empty nest phase can be empowering, injecting new energy and purpose, while unexpected ones can build resilience and reveal hidden strengths. Midlife is a time for women to reassess priorities, embrace change, and pursue their dreams, with resilience and joy as key to navigating the journey. Coaching may aid in overcoming the inertia and uncertainty that accompany these pivotal moments.

Your life and work resumes chart the journey to your dreams, with your work resume outlining your professional path and your life resume reflecting personal growth and passions. As you navigate life, especially mid-life, your life resume becomes vital, revealing your true self and guiding future direction. Harness your passions, achievements, skills, and lessons to set goals and create a roadmap to your desired future, enjoying the ride and remaining open to the unexpected. Both resumes together point you towards a fulfilling destination.

Owning up to “I don’t know” is essential for solving personal problems. Identifying the true issue requires questioning deeper causes. Six steps for problem-solving include defining the issue, embracing uncertainty, brainstorming solutions, choosing a workable option, trying it out, and assessing its effectiveness. Addressing the root cause leads to control over one’s choices and progress towards desired outcomes.

Saying, “Someday, I’ll do this or that” or “Someday when I am more/ less this or that…” is like waiting for the time fairy to add an extra day to your week. It’s never going to happen! Time, just like your purpose in life, is not something you have to find. It’s not some elusive […]