Inspiration to help you move into your next season with purpose, on purpose.

Limiting beliefs hold us back from our true potential. Identify, challenge and reframe you thinking and unlock the chains that are holding you back.

What is “mind clutter” anyway? Just like physical clutter, mind clutter is an unmade decision. You can’t decide where to put something so you put it down “just for now”. You fully intend to take care of it later. Holding that thought results in overload and indecision.

Attending a multi-day retreat provides a break from routine, allowing you to rediscover dreams and gain clarity. The challenge lies in maintaining momentum upon returning home. Strategies to stay inspired include creating a post-retreat action plan, daily rituals, mini-retreats, setting boundaries, celebrating small wins, and seeking professional support.

Midlife pivots for women, whether chosen or unexpected, offer a chance for transformation. They represent a shift from what was to what could be, with both opportunities and challenges. Planned pivots like the empty nest phase can be empowering, injecting new energy and purpose, while unexpected ones can build resilience and reveal hidden strengths. Midlife is a time for women to reassess priorities, embrace change, and pursue their dreams, with resilience and joy as key to navigating the journey. Coaching may aid in overcoming the inertia and uncertainty that accompany these pivotal moments.

Your life and work resumes chart the journey to your dreams, with your work resume outlining your professional path and your life resume reflecting personal growth and passions. As you navigate life, especially mid-life, your life resume becomes vital, revealing your true self and guiding future direction. Harness your passions, achievements, skills, and lessons to set goals and create a roadmap to your desired future, enjoying the ride and remaining open to the unexpected. Both resumes together point you towards a fulfilling destination.

You have the power to reset and recalculate your life GPS and create your own joy ride according to what is most important to you. What will you add and what will you leave behind?

Life is like a road trip and if you asking, “Are we there yet?” it’s because you are either unsure of your desired destination or you are not sure how to get there.

Discover how to navigate the challenges of midlife transitions and break free from the pitfalls of overthinking. Here is a roadmap to a renewed sense of purpose, by starting with the end in mind and emphasizing the significance of understanding your “why”. Whether you’re looking to find direction in midlife, ignite a transformation, or just […]

You wouldn’t hop in your car without a destination (or at least a general direction) in mind. Try setting your GPS to “somewhere” and you will find yourself driving in circles around the same old obstacles until you run out of gas.

Yet, this is what we do every day when we have no vision, no purpose, no plan. Our life GPS is set on “someday”. It’s a day that is as elusive as the 8th day of the week.

Mapping your life purpose and goals is like a road trip. You need to know where you are starting from and where you are going. Set your mile markers so you don’t get lost along the way.