Inspiration to help you move into your next season with purpose, on purpose.

Can you host a transformational in-person retreat and make a profit? You have always wanted to host your own retreat “someday”. But every time you think about it, you have no idea where to start.

How do you attract the right retreat guests and graciously exclude the ones who are not a good fit? You have to decide, in advance, who’s at your table.

Have you considered hosting an in-person retreat or workshop for your clients but feel completely overwhelmed by the logistics? Here’s help, from venue selection to pricing strategies to planning the itinerary.

Are goals and plans the same thing? Goals are like wishful thinking until you put action behind them! It’s what you want to do vs what makes it on your to-do list.

Do you wonder how to overcome fear of change and uncertainty? Have you ever found yourself lying awake at night, wondering, What if?

Limiting beliefs hold us back from our true potential. Identify, challenge and reframe you thinking and unlock the chains that are holding you back.

Taking the time and focus to journal daily can lead to personal growth and significantly impact your well-being and productivity. Get started on your journaling habit!

You feel like you need a change. But how do you overcome the overthinking and overwhelm and discover the clarity needed to name your dream? That “someday” dream where we say, “I would love to do (fill in your blank) someday, but…(insert your reason here).” It’s much easier to come up with excuses than to […]

What is “mind clutter” anyway? Just like physical clutter, mind clutter is an unmade decision. You can’t decide where to put something so you put it down “just for now”. You fully intend to take care of it later. Holding that thought results in overload and indecision.

Attending a multi-day retreat provides a break from routine, allowing you to rediscover dreams and gain clarity. The challenge lies in maintaining momentum upon returning home. Strategies to stay inspired include creating a post-retreat action plan, daily rituals, mini-retreats, setting boundaries, celebrating small wins, and seeking professional support.