Building a community—your tribe—isn’t just a “nice to have”; it’s necessary for growth, accountability, and support. Whether in-person or online!
Are goals and plans the same thing? Goals are like wishful thinking until you put action behind them! It’s what you want to do vs what makes it on your to-do list.
Find out how to eliminate overwhelm and burnout by aligning with your passions, skills, and strengths.
Do you wonder how to overcome fear of change and uncertainty? Have you ever found yourself lying awake at night, wondering, What if?
What’s next is coming, ready or not so if you’ve ever felt like time is passing without meaningful progress—like you’re stuck on “cruise control”—you’re not alone.
Turning dreams into reality requires more than just wishful thinking; it means getting it out of your head and moving toward an actionable plan. Creating a roadmap to success is essential for achieving your goals, especially in midlife when priorities shift and new opportunities emerge.
Limiting beliefs hold us back from our true potential. Identify, challenge and reframe you thinking and unlock the chains that are holding you back.
Midlife can feel like you’re wandering without a map, lost in a forest of responsibilities, routines, and societal expectations. Many women in midlife find themselves asking, “Is this all there is?”
Your life and work resumes chart the journey to your dreams, with your work resume outlining your professional path and your life resume reflecting personal growth and passions. As you navigate life, especially mid-life, your life resume becomes vital, revealing your true self and guiding future direction. Harness your passions, achievements, skills, and lessons to set goals and create a roadmap to your desired future, enjoying the ride and remaining open to the unexpected. Both resumes together point you towards a fulfilling destination.
Owning up to “I don’t know” is essential for solving personal problems. Identifying the true issue requires questioning deeper causes. Six steps for problem-solving include defining the issue, embracing uncertainty, brainstorming solutions, choosing a workable option, trying it out, and assessing its effectiveness. Addressing the root cause leads to control over one’s choices and progress towards desired outcomes.