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When Is The Best Time To Invest In A Retreat?

How To, Insights, Lifestyle

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Life can often feel like a never-ending whirlwind of deadlines, meetings, and commitments. In the hustle, when do you pause, take a deep breath, and ask yourself, What do I truly need right now? For many of us, the answer is clarity, balance, and inspiration—exactly what a well-timed retreat can offer. But the key to […]

Life can often feel like a never-ending whirlwind of deadlines, meetings, and commitments. In the hustle, when do you pause, take a deep breath, and ask yourself, What do I truly need right now?

For many of us, the answer is clarity, balance, and inspiration—exactly what a well-timed retreat can offer.

But the key to maximizing the benefits of a retreat lies in timing.

Planning ahead and integrating a retreat into your annual calendar gives you something to look forward to while ensuring it aligns with your personal and professional milestones. So, when is the best time for you to invest in this transformational experience?


Retreats aren’t just vacations; they’re purposeful getaways designed to help you grow, reflect, and re-focus. By planning ahead, you:

  • Create anticipation: Having a retreat on your calendar gives you a light at the end of the tunnel, something to keep you motivated during the busy months.
  • Ensure alignment: A retreat isn’t a one-size-fits-all solution. Thinking ahead allows you to choose a retreat format and timing that align with your goals.
  • Set clear intentions: With advance planning, you can reflect on what you want to accomplish—whether it’s personal growth, professional breakthroughs, or creative inspiration.

(How do you choose a retreat? Read How To Choose The Right Retreat for You).


Your retreat should support and amplify your journey, not disrupt it. Here are some key moments in your year to consider carving out time for a purposeful getaway:

1. After a Major Work Project

If you’ve just finished a high-stakes project, landed a big deal, or closed out a stressful quarter, it’s the perfect time to step back and recharge. A retreat allows you to transition from a state of high energy and focus to one of reflection and recalibration.

For Example: As a senior marketing manager, you likely deal with major campaigns, product launches, or end-of-quarter reporting. Planning a retreat after these milestones offers a chance to celebrate accomplishments and prepare for the next challenge.


2. At the Start of a New Year or Fiscal Year

The beginning of the year is naturally a time of goal-setting and fresh starts. A retreat in January or February can help you gain clarity on your priorities for the year ahead, set meaningful intentions, and create an actionable roadmap.

Why It Works: You’ll start the year energized and focused, with a clear vision of what you want to achieve professionally and personally.


3. Mid-Year Reset

By mid-year, the initial enthusiasm for New Year’s resolutions might be fading, and burnout could be creeping in. A retreat in June or July can serve as a reset button—a chance to reassess your progress, adjust your goals, and refuel your energy for the second half of the year.

Ideal for: Professionals juggling multiple responsibilities who need a break to regain focus and motivation.


4. Around a Personal Milestone

Whether it’s a birthday, anniversary, or another life event, retreats are an excellent way to honor a special occasion. Use this time to reflect on the past, celebrate your achievements, and set intentions for the future.

Example: Turning 45 and wondering what the next chapter holds? A retreat offers the perfect opportunity to align your life with your evolving priorities and passions.


5. Before a Big Transition

Preparing for a career shift, taking on a new leadership role, or even considering a sabbatical? A retreat can provide the space and clarity to plan your next steps with confidence and intention.

Why It’s Valuable: Transitions can be overwhelming, but a retreat gives you the mental and emotional bandwidth to navigate change with purpose. Getting away from your normal setting and routines can spark creativity and help you consider options you didn’t see before.


6. During a Season of Change

Life events like becoming an empty nester, starting a new business venture, or navigating shifts in relationships are natural moments to pause and recalibrate. A retreat can help you process these changes, find clarity, and rediscover what’s next for you.

Perfect Timing: Spring or fall—seasons of transformation—are particularly symbolic times for a retreat.


✴️ Your Personal Energy Cycle
Pay attention to when you typically feel the most motivated or drained. If you’re consistently low-energy in the winter, a retreat in early spring might be the rejuvenation you need. Or, a few days in a warmer area if you live in a dark, cold one.

✴️ Professional Obligations
Look ahead at your work calendar and avoid scheduling retreats during busy periods. Timing your getaway during quieter months ensures you can be fully present at the retreat without distractions.

✴️ Seasonal Preferences
Do you thrive in the crisp air of autumn or feel most inspired during sunny summer days? Choose a season that matches your mood and energy levels for an optimal experience.

✴️ The Retreat’s Focus
Align the timing of the retreat with your goals. For example:

  • Want to set new intentions? A January retreat is ideal.
  • Need to recharge? Plan for a mid-year getaway.
  • Ready to focus on a specific project? Look for an implementation retreat during a quieter time in your schedule.

Once you’ve chosen the timing, take some time to reflect on what you want to accomplish at the retreat. Ask yourself:

  • What do I need right now? Rest, clarity, inspiration, or tangible results?
  • What’s been missing in my life or career? Balance, creativity, or purpose?
  • How can I use this retreat to align with my goals?

Write down your thoughts and intentions before the retreat. Having clear goals will help you make the most of the experience and leave you feeling both refreshed and re-energized.


By intentionally carving out time for a retreat, you’re not just booking an event—you’re committing to your growth, well-being, and happiness. Planning ahead ensures you have the time, energy, and resources to fully embrace the opportunity.

Plus, having something to look forward to throughout the year can keep you motivated during even the busiest or most stressful times.

By researching the type of retreat you are looking for and the best timing for you to get away, you can often take advantage of ‘earlybird’ discount pricing and longer payment plan options if needed.


The best time to invest in a retreat is when your heart and mind are calling for a reset. Whether it’s after a major milestone, during a transitional season, or simply because you deserve it, planning a retreat into your year can be one of the most impactful decisions you make.

Take a moment to look at your calendar today—what season or milestone feels right for your purposeful getaway? Trust your instincts, set your intentions, and start planning the retreat that will help you recharge, refocus, and thrive.

Get on a waiting list now so you know your options. You can join the waitlist for my Purposeful Getaway Retreat and get a free 23 page e-magazine download to start dreaming. My waitlist gets the first announcements when dates are open and also early bird pricing discounts.


Ready to take the first step? Let your next retreat be a turning point in your journey!

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hey there, I'm valerie

Let’s help you find your voice so you can step into your next chapter with confidence.

about me

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